
MC Students Practice Mindfulness
The zen room, created to relax students and relieve stress. BRIANNA COPPOLA /THE QUADRANGLE By: Brianna Coppola, Asst. Features Editor Manhattan College offers a new space for students to take a moment for themselves. The zen room was created by the counseling center to practice relaxation techniques, cope with stress and practice mindful meditation. The small space with dim lighting sets a peaceful mood. The … Continue reading MC Students Practice Mindfulness