Wellness Walks Start Up at Manhattan University

The weekly wellness walks begin on the steps of Squeri Hall. CUPPEK PHOTOGRAPHY / COURTESY Zeke Jazwinski, Staff Writer College students are known to supposedly be some of the most stressed people in the world. Luckily, at Manhattan University, there’s a program that can help. Thanks to Exercise is Medicine On Campus (EIC-OM), part of the Department of Kinesiology and Health, student life and health … Continue reading Wellness Walks Start Up at Manhattan University

MC Exercise Is Medicine Program Achieves Gold Level Recognition

Brother Jasper Posing For A Photo around Campus for the Mascot Challenge. JEFFCHERUBINI/COURTESY By Matty Schule, Staff Writer Manhattan College’s Exercise Is Medicine – On Campus Program (EIM-OC) was recently recognized as being gold level standard by the American College of Sports and Medicine (ACSM). Exercise Is Medicine is a global initiative managed and organized by the ACSM which seeks “to make physical activity assessment … Continue reading MC Exercise Is Medicine Program Achieves Gold Level Recognition

Exercise is The New Medicine

by Josh Grewal & Megan LaCreta, Staff Writer & Asst. Features Editor The Exercise is Medicine initiative at Manhattan College has kickstarted many new programs to encourage students to get physically active on campus. The events range from yoga and mixed martial arts to taekwondo and core training.  With an emphasis on mental health, the initiative is focused on creating an environment for students to flourish. Students … Continue reading Exercise is The New Medicine