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Health and Fitness Tips by Amber

April 9, 2014

Week 2: Abs Maintaining your abdominal core muscles is an essential part of being in overall good physical health. 1.) Abs are made in the kitchen Supposedly abs are a result of your diet, not necessarily of your workout routine alone. This [...]

MC Relatives: Siblings on Campus

April 7, 2014

BY MADELEINE SCHWARTZ STAFF WRITER Your siblings may be annoying, loud and obnoxious, but there are moments that you know you couldn’t have survived without them. This appreciation will be shown all over the nation this Thursday, April 10 in honor [...]

High Fashion in Hayden

April 6, 2014

Student Designer Debuts Spring/Summer 2014 Line BY CARA LEDWIDGE STAFF WRITER The lights grew dim and the voices hushed as new wave music filled Hayden 100, signaling the start of the Dardanian men’s and women’s spring/summer 2014 fashion show [...]

Manhattan College Housing Guide

April 3, 2014

STAFF WRITER: SYED SHABAB With housing selection coming up again, here are a few basics about every residence hall at MC to help you narrow down your picks for next year. The housing deposit is due April 17. Chrysostom Hall Commonly known as [...]

Our Jasper Nation

April 3, 2014

While he now resides in Horan Hall, Kofi Owusu Acheampong, a junior computer science major, grew up on the other side of the world in Obuasi, Ghana. Obuasi, nicknamed “The Gold City” is a mining town where the mining company, AngloGold [...]

Health and Fitness Tips by Amber

April 2, 2014

This column will explore the best health and fitness tips for the time crunched and stressed college student. Living a healthy lifestyle is possible in between all the New York pizza and nights out at Fenwicks. Moderation is the key. Week 1: How I [...]